Nadine is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. Her training includes special knowledge in guiding people of all ages in Shinrin-Yoku, "Forest Bathing," Walks and the body of scientific knowledge demonstrating the benefits of spending time in nature as a wellness practice and an effective way to manage stress. As a cancer survivor, practicing good self-care is Nadine's most important guiding principle for herself. She has come to know the healing and support that nature can offer us through her own personal wellness journey. A Massachusetts native who loves spending time wandering in and exploring nature, she is joyous to be sharing Forest Bathing with the community and creating environments for Forest Therapy.