Inspiration and resources from the forest therapy community
Could you use a break to refresh yourself? Read more and treat yourself to a virtual experience of Forest Therapy.
Created by ANFT Founder, Amos Clifford, this video is an experience of one of the most common invitations given during guided Forest Therapy walks. Simply relax while noticing what is in motion in the forest.
This blog is written by ANFT Staff Writers and guest contributors. Submissions may be emailed to ANFTsubmissions@gmail.com for consideration.