Have you heard the news? Science has now verified the health benefits of time spent in nature. Read more as Forest Therapy Guide, Ben "Crow" Page, articulates the reasons why a single walk in nature can be a protective measure against stress and illness.
Blog pieces are written by ANFT Writers, guest contributors, and introduced by Blog Editor Denell Nawrocki. Submissions may be emailed to Denell at ANFTsubmissions@gmail.com for consideration.