Want to feel a deeper connection with nature? Taking a moment to simply breathe with the plants, flowers, trees, and creatures around you is a great place to start. Read more as Nature and Forest Therapy Guide and artist, Bibi Calderaro, teaches us an invitation she uses on forest therapy walks, entitled "Shared Breath."
Blog pieces are written by ANFT Writers, guest contributors, and introduced by Blog Editor Denell Nawrocki. Submissions may be emailed to Denell at ANFTsubmissions@gmail.com for consideration.