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Inspiration and resources from the forest therapy community

A Natural Picasso: Discovering the Beauty of Nature

6/22/2017

3 Comments

 
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Go to any well-known fine art museum and you can expect to stand in line with throngs of people just to get a glimpse of a beautiful piece of work of art. Go to any forest or natural surrounding, and- unless it is huge national park like Yosemite or Yellowstone- you may be the only person there. Why spend hours with other people to look at an artistic rendition of nature when you can step outside and see the real deal? The forest is a natural art gallery, with colors, textures, and creative compositions that only Earth can create. In this week's blog, Susan Corl walks us through the Natural Palace of Earth Art, and guides us to notice the unique beauty to be found in the bark of a tree or on the forest floor.  May this piece inspire the artistic-eye to emerge in all those who are in the forest.

A Natural Picasso: Discovering the Beauty of Nature

You don’t have to travel to an art museum to see great art. Just take a walk into the forest.

Lines, forms, colors and textures surround you as you gently experience the woods. Shinrin Yoku, or forest bathing, allows the observer the time to walk slowly and take in all of the sights, sounds, feels, smells and sometimes tastes of the forest.

As we take time to appreciate the natural art in nature, we experience the calm feeling that it brings.

This is truly forest therapy. As we enter the woods, we see beautiful patterns and colors. Trees gently dance in the breeze. Moss looks like paint drops on the jagged rocks. A palette of greens and browns dapple the ground. The most gifted artist could never compare with the beauty of nature.
 
Patterns and shapes are everywhere, but not as prevalent as they are in nature. We can identify different trees by the pattern of their bark. The curled bark on the Shagbark Hickory looks like a fur coat, and the bark of an ancient Beech looks like eyes following you as you tiptoe silently through the brown, crisp leaves. The gorgeous scale-like pattern on a mushroom is reminiscent of a peacock’s tail.

There are shapes from simple circles to the complicated cascade of a fern leaf.

The pure, white petals of the first spring blooms brighten up the dark winter landscape with gentle precision. The Bloodroot, named for its red root that appears to bleed, is one of the first greeters in the forest. Native Americans used the roots of this plant to paint their faces, but they can also be used in dyes for material. In this way, the organic material can become art. This gorgeous, ephemeral plant blooms early in the spring and displays its crown-shaped leaves the rest of the season.    
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​At first look, the forest appears to be a wash of green and brown.

When you look closely, you can see the palate of wonderful colors that create the art of the forest.

The bark of a decaying tree truck reveals a variation of browns and blacks to create a piece of art. Throughout the season, splashes of color dot the forest. Bluebells brighten up the forest edge. The soft, white plumes of  Black Cohosh pop through the bushes of green to make themselves known. If you are very lucky, you might come upon a tiny, purple Hepatica nestled among the forest floor.
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The forest creatures add to the palate.

Bright blue streaks paint the area around you as the bluebird darts into a hole in a stump to feed her babies. You hear a fast tapping noise, and see the scarlet red head of a Pileated Woodpecker. There is no better time to appreciate the forest colors than in fall. Even if you live in southern climates where fall is limited, there are changes to the colors of nature. In the northern climates, however, the art of fall is spectacular! The reds and yellows replace the sea of green to enhance the canvas. Be careful of some fall colors. Poison ivy turns a beautiful bright red, but it is a color you’ll want to appreciate from afar! Color is all around in the woods if you look for it.       
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Rough bark, dry leaves, moss, flower plumes- all add texture to the forest. Texture is a part of any art piece. Without it, a work of art would look flat and uninviting and lifeless.

Unlike the static texture in a painting or sculpture, forest texture is organic and changing with the seasons and weather.
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There are stable elements, like rocks, trees and boulders that act as the background of the forest artwork. Each tree has a different bark: some rough, some smooth, and some loose and chipped. Touching the bark of a tree and plants can calm you; but some, like conifers, actually emit chemicals called phytoncide. The purpose of this substance is to protect the plants from harmful insects and germs, but it has also been reported to benefit human health. In this way, the forest is not only a work of art; it is a part of your natural healthcare. ​
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​Appreciating the art in nature is only the beginning of this journey. You can create it also. One way is to commune with the forest spirits by leaving an organic piece of art of your own. This can be the perfect way to show appreciation for your time in the woods.

When you create an art gift out of materials you collect on your nature walks, you leave a piece of yourself as well as a spiritual gift to all who allowed you to enter their home.

This does not mean disturbing your surroundings with things that are not natural or destroying plants to offer a gift. Simply gather interesting rocks, plants, bark, moss, pinecones, or other organic matter that strikes your fancy, and put them together in a spot that you found special on your walk. Your gift can also be a gentle reminder to other forest bathers to leave a respectful gift before they go. This is an organic language that will help you become a part of the art that is nature. 

​Next time you take a forest bath, look around you for the art that the forest creates and find ways to communicate and thank those unseen spirits who have accompanied you on your journeys. In doing so, you will exit the forest feeling a sense of connectedness, comfort and creativity.

Susan Corl is a writer, artist, teacher and storyteller who lives in a storybook cottage next to her 30 acre forest. She shares her cottage with her husband, Ron, and two cats, Vlad and Sophie. You can see it at www.shinytinymansion.com.

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Visit our interactive Worldwide Forest Therapy Guide Locator Map​ to search our network of Forest Therapy Guides to see if there is one in your area to lead you or a group on a walk.
3 Comments
Peggy Elkins
6/24/2017 03:32:04 am

Made me a little homesick for the forests in Oh. Fl vegetation is beautiful but different. Thanks. I need to go out for a walk now.

Reply
Sue Corl link
6/24/2017 01:04:44 pm

Thanks Peggy! You and Dave need to come and visit the forests of Ohio! We've got the green! Lol

Reply
structure of a dissertation link
10/19/2017 06:46:18 am

It's autumn already. And it's my favorite time to rest in the forest. There are all possible colors and forms. I'm an amateur painter, so I also take my sketchbook and paint everything I see, but even without that forest is beautiful. So calming, so meditative.

Reply



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